What do Ellen, a 31 year-old novelist complaining of hair loss, bloated stomach, and acne; Phillip, 36 year-old interior designer reporting frequent headaches and chronic fatigue; and Mary, a 50 year-old accountant struggling with respiratory problems, aching joints, constipation, and severe depression, have in common? Each is receiving warning signals from a very outspoken organism, a yeast named Candida albicans.

One of the most common side effects of antibiotics is the destruction of healthy and necessary good bacteria in the intestinal tract, which can lead to indigestion, abdominal pain, and potentially impaired nutrient absorption and immune functions. Probiotics, on the other hand, are good bacteria that can help restore balance to the intestinal environment. Find out how in this article from the Nutrikon Wellness Center.