Whether it comes from soaring temperatures or intense exercise, dehydration is a very real problem and can lead to severe consequences. When exercising outdoors or being active in high temperature environments, protecting yourself from heat stroke and heat exhaustion are a necessity. Find out some of the best natural methods to protect yourself against heat exhaustion in this article from the Nutrikon Wellness Center.
Heat Exhaustion and Electrolytes
Friday, July 6, 2018 4:40:00 PM America/Los_Angeles
Posted in Current Issues
By Nutrikon