Nutritional and Biological Basics for The Budding or Blooming Athlete

Saturday, June 29, 2013 3:02:00 PM America/Los_Angeles

fitnessIt is vitally important to replace what your body has lost during exercise,whether that is essential minerals and electrolytes, fluids, or energy from fatty acids and carbohydrates. Following the guidelines in this article from the Nutrikon Wellness Center will set you upon the right path to reaching your health and fitness goals.

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Posted in Resources By Nutrikon

Zinc; An Immune System Essential

Sunday, June 23, 2013 10:59:07 AM America/Los_Angeles

strengthZinc is an essential mineral that is extremely important for the proper function of the immune system, as well as production of certain hormones. But is it right or everyone? Which people need the most zinc? Is it safe in higher dosages? Find out in this article from the Nutrikon Wellness Center.

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Posted in Current Issues By Nutrikon

Selenium: An Elemental Illness Shield

Saturday, June 1, 2013 12:05:41 AM America/Los_Angeles

For centuries, the richness of scaricity of nutrients in the soil determined the types of health effects one could expect to develop living in that region. One of the most critical soil nutrients is Selenium. In some parts of the world, poor selenium concentrations in the soil have been linked to increased susceptibility to illnesses such as cancer, HIV/AIDS, and heart disease. Learn more about the incredible power of this essential element in this article from the Nutrikon Wellness Center.

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Posted in Current Issues By Nutrikon

Chromium, The Great Energy Regulator

Friday, April 1, 2011 12:00:00 AM America/Los_Angeles

What a fascinating element chromium is. It’s the 21st most abundant element on Earth, but it doesn’t always seem like it. It isn’t until you start looking for it that you realize how pervasive a substance it is. Even though chromium was technically discovered in the late 1920’s, people had been unwittingly using it for centuries.

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Posted in Resources By Nutrikon

Just Because Everyone Needs It, Doesn’t Mean Everyone Has It.

Friday, March 11, 2011 12:00:00 AM America/Los_Angeles

Magnesium is one of the most abundant elements on earth, potentially even in the entire universe. The same goes for the human body. Not only is magnesium extremely abundant in a healthy individual, its uses are incredibly prolific making it among the most vital of nutrients in order to ensure proper function, health, and longevity.

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Posted in Resources By Nutrikon