Once called the 'King's-cure-all', this golden oil has a long history of medicinal benefits ranging from wound healing to restoring menstrual regularity, but there are some cautions before taking this widely touted nutritional supplement. Find out what you should know before buying EPO in this article from the Nutrikon Wellness Center.

Menopause is a natural transition that all women go through, but some women have a more challenging path than others. Because menopause is primarily a hormonal transition, much like puberty, the body produces erratic symptoms and each person experiences it differently. Conventional approaches see menopause almost in the context of a disease and aim at managing symptoms, but there are many natural means and ways that women can help reduce many of the more uncomfortable and painful symptoms of menopause without the risk of serious side effects.