Nutritional and Biological Basics for The Budding or Blooming Athlete

Saturday, June 29, 2013 3:02:00 PM America/Los_Angeles

fitnessIt is vitally important to replace what your body has lost during exercise,whether that is essential minerals and electrolytes, fluids, or energy from fatty acids and carbohydrates. Following the guidelines in this article from the Nutrikon Wellness Center will set you upon the right path to reaching your health and fitness goals.

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Posted in Resources By Nutrikon

Just Because Everyone Needs It, Doesn’t Mean Everyone Has It.

Friday, March 11, 2011 12:00:00 AM America/Los_Angeles

Magnesium is one of the most abundant elements on earth, potentially even in the entire universe. The same goes for the human body. Not only is magnesium extremely abundant in a healthy individual, its uses are incredibly prolific making it among the most vital of nutrients in order to ensure proper function, health, and longevity.

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Posted in Resources By Nutrikon

Oesteoporosis

Saturday, January 30, 2010 12:00:00 AM America/Los_Angeles

Osteoporosis affects more than 28 million people in the US and is the major underlying cause of bone fractures in postmenopausal women and the elderly. Approximately 10 million have osteoporosis and the other 18 million have osteopenia, a low bone mass condition that, if left unchecked, can develop into full blown osteoporosis.

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Posted in Resources By Nutrikon