Testosterone: A Pillar of Male Health

Thursday, October 17, 2013 11:30:03 AM America/Los_Angeles

muscleHealthy levels of testosterone are among the main pillars of male oriented health and wellness. With testosterone levels among adult males spiraling downward, is there anything that can be done to restore them? Traditional medicine relies on hormone patches and injections, but is there a safe and natural alternative? Find out in this latest article from the Nutrikon Wellness Center.

Read More
Posted in Current Issues By Nutrikon

Heat Exhaustion and Electrolytes

Saturday, June 29, 2013 4:40:38 PM America/Los_Angeles

heat exhaustionWhether it comes from soaring temperatures or intense exercise, dehydration is a very real problem and can lead to severe consequences. When exercising outdoors or being active in high temperature environments, protecting yourself from heat stroke and heat exhaustion are a necessity. Find out some of the best natural methods to protect yourself against heat exhaustion in this article from the Nutrikon Wellness Center.

Read More
Posted in Current Issues By Nutrikon

Nutritional and Biological Basics for The Budding or Blooming Athlete

Saturday, June 29, 2013 3:02:00 PM America/Los_Angeles

fitnessIt is vitally important to replace what your body has lost during exercise,whether that is essential minerals and electrolytes, fluids, or energy from fatty acids and carbohydrates. Following the guidelines in this article from the Nutrikon Wellness Center will set you upon the right path to reaching your health and fitness goals.

Read More
Posted in Resources By Nutrikon

How To Exercise For Your Mind

Friday, January 18, 2013 7:32:35 PM America/Los_Angeles

It’s one of those age-old facts of life that proper exercise is necessary for proper health. Most of the modern weight-loss diets typically include in their fine print that the results they advertise occurred in conjunction with ‘proper exercise’. I think it’s safe to say that it is so obvious that if you brought it up in casual conversation, you would hear a chorus of, “Yeah, yeah, yeah” and “I know, I know, I KNOW.” But the sad fact is that even though the importance of exercise is considered an obvious fact, we still have an obesity epidemic in this country in both the adult and children populations that is escalating. High glycemic, high-fat diets at home and in schools is partially to blame, but what about No Child Left Behind?

Read More
Posted in Current Issues By Nutrikon