As we get older, the mitochondria in our cells have a tendency to become weaker, inefficient and fewer. You don’t have to have a PhD in biochemistry to imagine what can happen to a body that has a more difficult time producing energy. It gets slower, more tired, things don’t work properly; more menial tasks become stressful and complicated. Most of us call this aging, but new research tells us that aging is actually the deterioration of mitochondrial function. Can this degredation be reveresed? Find out in this article from the Nutrikon Wellness Center. 

Many nutrients in packaged food have been removed and then replaced with inferior and unnatural substitutes. One of the most important nutrients lost is pantothenic acid. This nutrient is critical to health and implementing it into your diet can create a solid health foundation. Find out more in this latest article from the Nutrikon Wellness Center.